Who We Are
A support-focused coaching practice designed especially for women — helping you build health, confidence, and clarity, one intentional step at a time.
Afiyah Life and Health Coaching is a support-focused coaching practice designed especially for women. We help women improve their health, regain energy, manage stress, build confidence, and live more intentionally.
Whether you're feeling overwhelmed, struggling with routine, or simply looking to take better care of yourself, we're here to walk with you step by step.
Practical steps to real change.
To guide women through practical, simple steps that lead to real change in their health, mindset, and daily habits.
A world where women thrive.
- Feel strong and rested in their bodies.
- Speak confidently and make decisions with clarity.
- Create the life they truly want — one step at a time.
Farida Balarabe (Coach Afi)
Founder of Afiyah Life and Health Coaching and co-founder of the Neema Takeshi Foundation. A top-tier Sociology and Social Psychology graduate, she leverages 20 years of diverse professional experience to help women build emotional resilience. She is accredited by the Health Coach Institute (USA).
Driven by her mission to create spaces where women feel seen and supported, Coach Afi empowers her clients to transform their lives on their own terms — ensuring no woman has to navigate life's battles alone.
Book a Session with Coach Afi